Weekly Classes
Monday
Mar. 31
10 AM (PDT)
55 min
Gentle TRX & Stretch
https://www.mefitstudios.com/
Tuesday
Apr. 01
5:30 PM (PDT)
55 min
Vinyasa Yoga
https://www.mefitstudios.com/
12 PM (PDT)
45 min
Gentle Circuit & Stretch Class
https://www.mefitstudios.com/
Wednesday
Apr. 02
10 AM (PDT)
55 min
Gentle TRX & Stretch
https://www.mefitstudios.com/
Thursday
Apr. 03
No events scheduled
Friday
Apr. 04
No events scheduled
Full Moon Yin Yoga & Sound Bath Event
Saturday, April 12, 2025, 6-8 PM
Soma Space
4050 NE Broadway St, Portland, OR 97232
Testimonials
Pamela Sery
Delightful Yoga & Fitness Teacher
With a blend of lively playlists and infectious laughter in her fitness classes and a serene, zen-like atmosphere in her yoga sessions, Pamela embodies the Yin & Yang of life. Join her for weekly classes at Me Fitness Studios, where she creates an environment of fun and connection with the community!
Pamela's journey with yoga began in 2002 while searching for a method of reliable stress relief from her busy job raising funds for Environmental Organizations. She fell in love with the transformative power of yoga.
Inspired to share this passion, she embarked on seven years of dedicated practice and study, obtaining her first certification in 2009. Ever since, Pamela has been a respected instructor in Portland. She has served her home base at Me Fitness Studios since 2012, where she cherishes the vibrant community.
Since 2012, Pamela has orchestrated annual Delightful Yoga Retreats amidst nature's breathtaking beauty. She's led groups on transformative journeys of self-discovery in diverse locales, including the Riviera Maya, Troncones Mexico, the Oregon Coast, Mt Hood National Forest, Joshua Tree National Park, and Desert Hot Springs.
Next on the horizon: Costa Rica 2025! Join us as we immerse ourselves in joy, gratitude, and wonder, discovering the splendors of Costa Rica together. ♥️
Frequently asked questions
I am out of shape! Which class is for me?
Gentle Circuit & Stretch Class on Tuesdays and Thursdays at noon at Me Fitness Studios is a great way to get back in shape with compassion and kindness. Sign up on their website. We adapt the class to suit your level of fitness, so come join us! You'll feel better and stronger!
Which class is for beginners?
Yin Yoga Wednesdays at 5:30 PM at Me Fitness Studios in NE Portland, Oregon. Check out their website to register. We'd love to have you join us!
Is it too late to register for the Delightful Yoga Costa Rica Retreat 2025?
It's not too late to be added to the waitlist. Click on the retreats page and sign up. We'd love to have you join us!
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